Why is breastfeeding important?

In addition to being beneficial for the baby, breastfeeding also favors the health of the mother, since it decreases the risk of getting breast or ovarian cancer

Why is breastfeeding important? Because it is one of the best foods that a baby can receive. This is due not only to its nutrients, but to the close bond that is created between mother and child.

Breastfeeding can be a unique and unforgettable experience that can help protect the child and the woman from contracting certain diseases .

Why is breastfeeding important for the baby?

Being milk specifically developed for humans, it is easier to digest than those that are in powder or liquid. This is because breast milk contains lipase, an enzyme that facilitates the digestion of the baby . In addition, it is a living fluid, newly formed, that provides all the energy, vitamins and micronutrients that the child needs for proper growth.

Also, breast milk transmits passive immunity , which helps protect the baby from certain diseases. It also helps to develop the maxillofacial muscles better. This is because when he drinks from his mother's breast, he needs to use more strength than with a bottle.

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Why is breastfeeding important for the mother?

Breastfeeding helps to release oxytocin that promotes contraction of the uterus. This decreases the risk of postpartum hemorrhage . In addition, it can also help to lose the kilos that were increased during pregnancy. This is because the accumulated fat is what is used to produce milk, in the form of energy.

It is also important because it saves time and money. Breast milk is a food that is always available and ready to drink and it is not necessary to buy it.

Other benefits are also the increase in the bond between mother and child or the reduction of the risk of breast or ovarian cancer in the future.

More important aspects about breastfeeding

Breastfeeding begins after birth.  At this time the mammary gland produces a creamy, yellow fluid called "colostrum". It contains many proteins, vitamins, minerals and antibodies. Only on the third or fourth day "milk rises". This is already white, more watery, and richer in fat and calories than colostrum.

After about the third week, it stabilizes and goes by the name of "mature milk". This is composed of 88% water , which in turn helps the kidney function properly, because the baby does not need to be hydrated with another liquid.

According to the World Health Organization, it is recommended that the period of exclusive breastfeeding (without other food) be carried out until 6 months of the baby.

Once this time has passed, it is recommended to  continue gradually(incorporating other foods little by little) until the second year of life. It is important that these foods are adequate at a nutritional level. Otherwise the baby could suffer digestive problems. Therefore, it is advisable to consult the doctor when we make this change to advise us on the best alternatives.

It must be said that breastfeeding not only provides benefits for the mother and the child, but also for the family. This is because it can help strengthen emotional ties within the family. In addition, it can also have social benefits, for example on an ecological level, as it is a natural product.